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French Twist


How much does it cost?

Individual Sessions

Not sure how many sessions you'll need? You can purchase one session at a time.

Each session is 60 minutes. We always start with a progress assessment.  As you improve, adjustments are made to your personalized movement routine to achieve the next level of success.

Interested in multiple sessions, but have a limited monthly budget? Ask me about my available payment plans.


3 Session Starter Package

This starter package is the perfect amount to get you started on your recovery journey.

With dedication to the routine and continued practice, you will begin to see physical and emotional improvements after just 3 sessions.

This is an excellent choice if you're eager for change and curious if yoga therapy will work for you.


10 Session Package Deal

Each session starts with an assessment of your progress.  Lasting improvements and success take time, and you're worth the effort!

As you improve, I provide you with additional tools to not only maintain your achievements, but also take the next step towards your ultimate goals.

This is one of the BEST investments in yourself you can make.


That's a savings of $150 when you purchase a ten session package!

“I highly recommend Michelle…”

“Two and a half years after a severe trauma injury nearly paralyzed me I found myself lucky to be walking, but living with chronic everyday pain that disrupted my daily life and struggling to return to the activities I enjoy. The day I began my yoga therapy with Michelle was the day I feel my true recovery began.

The impact Michelle and her teachings have had on my physical and mental recovery from my injuries have been immeasurable. Her dedication and attention to detail coupled with her thoughtful and personalized yoga therapy sessions have helped me to greatly decrease and manage my pain, rebuild my strength, increase my flexibility and learn to better understand my body mechanics. Through her classes I have also learned the power of breath, created a more positive and focused mindset, as well as learned to practice being more present in my everyday life.

I highly recommend Michelle to anyone seeking to learn or improve their yoga practice and especially for anyone seeking to overcome physical injuries and challenges. Yoga therapy with Michelle has helped me immensely and I only wish I would have started therapy with her a lot sooner.”

~Georgina Pollock

My Current Certifications and Accreditations

Request a Private Session

If you would like to book a private yoga or yoga therapy session, email me at frenchtwistyoga@gmail.com

Please include your name, phone number and the best time to contact you to arrange your appointment.

Areas Serviced

Here is the general area available for private in-home or office yoga and yoga therapy.

Golden & Denver West

If you are in need of yoga therapy and live outside this region, I offer virtual yoga therapy sessions through Zoom.

Let's Connect

I would love to hear from you.  If you have any questions or comments, please feel free to contact me any time at: frenchtwistyoga@gmail.com

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